Gentle Space
Psychological Services. Mental health. Couples Therapy.
A safe space for our mind, emotion and soul
Individual Teletherapy
60-90 minutes of convenient, discreet, professional online therapy to address concerns and process events.
LGBTQ+ Friendly
Couples Teletherapy
90-120 minutes of space to explore, understand and work through interpersonal relationships with your significant other.
LGBTQ+ Friendly
About Me
My fascination with mental health started since secondary school. Even back then, I could not fathom how such an important topic of conversation is often stigmatised. As the saying goes: be the change you want to see in the world. Hence, curiosity and passion fueled my desire to make a difference.
My Approach
I lean more towards working with emotions (EFT) to help client process their experiences better. At times, I would also use skills from Cognitive Behavioural Therapy (CBT) or Acceptance Commitment Therapy (ACT) to help my clients achieve their desired goals. I enjoy the flexibility of the integrative approach because different people may find different therapeutic techniques helpful. It's a matter of finding what fits well with the client.