Therapy Services

Individual Teletherapy

Suitable for: Clients ages 18 and above


Session(s)  


My approach to individual therapy is not limited at reducing problematic symptoms, but to also understand the person's inner world – their thoughts, behaviour and emotions. Therapy process may feel long to some, but as what I've always tell my clients – "If you've taken years to form certain relational patterns or beliefs, it will take a while to address them", the key is consistency and to trust the process.

Couples Teletherapy

Suitable for: Couples looking to work through conflicts and rekindle relationships

Session(s) are usually


Building secure, loving relationships is so essential in our lives –  it not only promotes better health, wealth, resilience, predicts lifespan – but it can also impact the outcome of your child(ren). My approach to couples therapy is through the Gottman method, by using the Sound Relationship House Theory. I teach skills that can help foster connection and effective communication as well as manage conflict with their partners. Sessions are capped at 90 minutes, where proper assessments are done to understand the strengths and areas of concern in the relationship, alongside a personalized treatment plan.