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An online space to focus on your mental wellbeing
Explore our articles which break down the research and provide you with the facts as well as the feelings. Join our community, a safe space to share what's on your mind and connect with others who are experiencing a similar season
Not sure where to start? See the support guide.
Easy-to-read articles that draw on the research and are made for real life. Expert guest content coming soon.
There is no judgement here. It can be hard to talk about our mental health, and that is why we have created a gentle space to share openly and anonymously, in a calm, kind, moderated space.
Bespoke therapy that is designed for parents who have limited time and need flexibility. In this season, therapy can look like voice notes, video notes, or an ad hoc call, and at Gentle Space we understand the importance of this.
Happening now
A quiet, honest place where the community is already talking. Here is what this week looks like.
23
conversations this week
9
new members this week
7
countries and counting
People are talking about
A letter from the founder
On why so many of us are raising children without a village nearby, what parental burnout really is, and the small things that genuinely help.
— Clare
We're working on a way to find low-pressure therapy built around parenthood: messages, voice notes, or short sessions with your baby welcome. Take a look at where we're heading.
A short letter when there's something useful to share: new articles, community updates, and gentle prompts for wherever you are in parenthood. No spam, no affiliate links.
