An online space to focus on your mental wellbeing
Whatever you are navigating there is space for you here
Explore our articles which break down the research and provide you with the facts as well as the feelings. Join our community, a safe space to share what's on your mind and connect with others who are experiencing a similar season
Not sure where to start? See the support guide.
This is a space for you if…
- You’re trying for a baby, and the waiting is harder than you expected
- You’re pregnant, and some days the worry is louder than the joy
- You’ve been through loss, and you’re carrying it quietly
- You’re a new parent and it all feels like too much
- You don’t quite feel like yourself anymore
- You’re not sure what you need yet, and that’s okay
What we offer
Curated, research-based articles
Easy-to-read articles that draw on the research and are made for real life. Expert guest content coming soon.
A moderated community
There is no judgement here. It can be hard to talk about our mental health, and that is why we have created a gentle space to share openly and anonymously, in a calm, kind, moderated space.
Flexible therapy
Coming soonBespoke therapy that is designed for parents who have limited time and need flexibility. In this season, therapy can look like voice notes, video notes, or an ad hoc call, and at Gentle Space we understand the importance of this.
Happening now
You're not alone in here
A quiet, honest place where the community is already talking. Here is what this week looks like.
23
conversations this week
9
new members this week
7
countries and counting
People are talking about
- New conversation in Mood, mind and feelings2 hours ago
- New conversation in Breastfeeding & your mental health6 hours ago
- New conversation in Trying to conceiveyesterday
On the horizon: flexible therapy
Coming soonWe're working on a way to find low-pressure therapy built around parenthood: messages, voice notes, or short sessions with your baby welcome. Take a look at where we're heading.
Gentle Space News, sent occasionally.
A short letter when there's something useful to share: new articles, community updates, and gentle prompts for wherever you are in parenthood. No spam, no affiliate links.